Kangoo jumps rebound classes reduce your body fat, increase your agility, strengthen all of your muscles and cardiovascular health, rejuvenates your tired body & helps your state of health & fitness.Scientific studies by NASA show that rebound exercise is the most efficient, effective, and pleasant exercise ever devised. Simultaneously, all the body cells, muscles, and organs are challenged and trained to be their most efficient with each gentle bounce.
Other benefits include:
Kangoo Club Spruce Grove's mission is for people to achieve a fit and fun lifestyle with full body workouts in a positive, fun & motivating atmosphere!
Having a fun physical activity like Kangoo Jumps with our community atmosphere & positive energetic classes will drastically increase your energy level right away, having you feeling & looking great & coming back for more.
We have Proudly been Rebounding in The Parkland County, Spruce Grove & Stony Plain Area Since 2017.
Kangoo Jumps classes are dynamic, safe, extraordinary and easily followable.
They are also suitable for all levels/ages/genders.
Classes are great for those looking for low impact solution due to joint pain. Great for Athletic conditioning and recovery. Kangoo Jumps classes are the perfect cure for people who are bored with their workouts or who have reached a plateau. If you are looking for something exciting and innovative you have found the place to be.
❝ Absolutely amazing! You are always welcomed with a smile, the atmosphere is awesome and the energy during class really makes you push yourself every time. I enjoy every class I attend and I've made great friends along the way. It is truly the best place to workout and definitely the best way to workout!!!! ❞
❝ In June 2019, I decided to try Kangoo after researching new workout programs for about a month. I was nervous to go and try something new, but all the reviews and Facebook posts made it look so fun!
I was really surprised when I went to the Kangoo Club with how welcoming and friendly everyone was to me- knowing I was a beginner! They were encouraging and supportive- so instead of feeling anxious and overwhelmed (because I had no idea what I was doing), I felt excited to learn and improve. I had multiple people come up to me during the first few classes to give me pointers and reminders that they were once in my position as well.
I participated in one challenge and I enjoyed the support of a community who shared the same goals.
I have been going to Kangoo pretty regularly since and I enjoy how the instructors inspire you to push harder than you thought possible, while making sure that you remain safe and with good form. Plus the rebound in the boots help with hip pain I would sometimes get when running. I enjoy that I can get in cardio without worrying about sore joints.Kangoo is so good for both the body and the mind and I encourage anyone who is thinking about trying it to go to a class, it is easily adapted for almost everyone!! ❞
❝ What a wonderful group of empowering ladies. This club is like family and I really enjoy the classes. Who knew working out could be fun! ❞
❝ I have gone to three classes so far and the ladies that teach the classes have been awesome. They have been very encouraging to new members and modifying moves when they can see you are struggling to keep up. There is so much positive energy in these classes and makes it a super fun workout. I will definitely be joining more classes! ❞
❝ Can I just say wow!!!!!!!!!!!!!!! I have never had so much fun and entertainment during an aerobic workout. I signed up for the outdoor trial class. on the day of, I became reluctant and text the owner to state sorry but to avoid falling flat on my face, I will not be coming . She text back immediately with the best words of encouragement and then text me again half hour before the class started to give that final persuasion and so I attended. Well, I am so glad she did that and even more glad to have went. The music was pumping, the set up was great and the instructors were so full of energy and spunk as well as very motivating. the best part was that during the class, they cater to both modified and regular workout. If you are looking for fun in a great workout that is not hard on the body, I highly recommend you give this kangoo a try. you won't be disappointed. ❞ 2021
❝ Experienced my first class and loved it! The owner was very friendly and welcoming and our trainer was awesome! I’m the type of person who needs scheduled classes to keep motivated and Kangoo Jump Class is the perfect fit. What a great workout! Totally recommend and wonder why I’ve never came to classes sooner. I’m looking forward to the next classes. ❞
Specifically designed to building muscular strength and endurance, tightening and toning the body while providing cellulite reduction.
Highly motivating, while incorporated a whole lot of fun. Also great for athletes, due to its use of explosive plyometric techniques.
Kick it! This is a Martial Arts style program, using blocks, kicks and punches from various styles, including Kickboxing and Karate.
Kangoo Dance is a traditional aerobic program utilizing Kangoo Jumps boots, which act as shock absorbers. It will help you burn fat, lose weight quickly.
Kangoo Discovery combines aerobic programs, fun games, sport activities, teamwork and dance. It consists of 2 programs for children and teens.
Kangoo Jumps rebound shoes help reduce the impact of athletic activity up to 80% thanks to the revolutionary Impact Protection System (IPS), a kind of mini trampoline included on the shoe.
Scientific studies by NASA, show that rebound exercise is the most effective and pleasant exercise ever devised. All the body cells, muscles and organs are challenged and trained to be their most efficient with each gentle bounce. Kangoo shoes are the most convenient and versatile sports article on the market today. The shoes provide extensive, safe and effective methods for muscular development and well-rounded health. Adaptable to multiple sports applications as a cross-training tool, they can be used for any activity on any sneaker-friendly surface for jogging, martial arts, sport-specific conditioning, aerobics, circuit, interval, and plyometric training.