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Kangoo Club Spruce Grove



Weight Loss With Kangoo Jumps Classes

Losing weight can be very hard and finding something consistent that really make sure that the pounds stay off is even harder. However, there are ways to achieve this. One of the best, revolutionary options to hit the market today is with Kangoo Jumps!

The shoes allow you to hit the ground running with a little bounce in every step. Each time you move forward you will be jumping, but never really enduring the full impact of the concrete. This means less stress on the joints, and less risk of injury. The results are starting to pour in from people that are looking into "rebounding" as a way to lose weight and gain lean muscle.

Some of the initial, positive burn you will feel derives from your core and leg muscles working overtime to maintain stability while you jump. The resistance you create from rebounding off the ground contributes to the outstanding average of over 25% more calories burned than the majority of most major exercise options. Depending on your speed and intensity, you can even burn up to 50% more calories than traditional methods.

Apart from just calorie burning, JumpBoots are essential for increasing beneficial physiological stress (caused by rebounding), to your lymphatic system. The lymph system is a network of tubes and organs that take waste products and other toxins away from cells in your body whilst simultaneously carrying nutrients to them so they are able to function efficiently.

Your liver is loaded with lymphatic vessels, which transport fats, proteins and excess toxic waste. The lymph fluid can become thick causing toxin clogs if you don't replenish fluids or exert yourself through exercise. Approximately 90% of all illnesses and symptoms of poor health are related to poor lymphatic function. When rebounding, an upward bounce against the downward pull of gravity closes millions of one-way valves that regulate the flow of lymph fluid. The downward movement releases pressure in these valves, while rebounding encourages a healthy surge of fluid throughout your whole body.

Rebound exercise has been found to be the most effective way to "prime the pump" and keep the system going, due to the up and down, low impact movement. The lymphatic system also monitors your metabolism. As we age, we often put on more weight, which becomes hard and harder to lose. Studies have shown that your basal metabolic rate (BMR) decreases as your lymphatic system becomes less efficient. By regularly using JumpBoots, your BMR can become more efficient, resulting in noticeable improvements in your muscle tone and increasing weight loss.

Forget Crazy Diets! While we stress the importance of eating a balanced diet, we are actually more concerned with adding a pleasurable, non strenuous exercise element to your life with JumpBoots. Using Kangoo Jumps for only a few minutes every day helps to develop that balance between food consumption and exercise.

For many years, the different models of Kangoo Jumps rebound shoes have been part of University, medical and NASA studies revealing the extensive benefits of utilizing the JumpBoots. We offer a wide variety of Classes to come and enjoy Kangoo Jumps in a fun, empowering environment.

In the mean time, check out some of these great 90 day results!

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